"Don't underestimate the value of doing nothing, of just going along, listening to all the things you can't hear, and not bothering."- Winnie the Pooh
Are you stressed today? I sure was.
Everyone gets stressed once in a while. Work is a big stress causer for most people. University and school, too. Trying to achieve a goal but you're not quite getting it right. Feeling like you have too many things to do in one day. Being hungry but not having the time to go get groceries so you eat porridge for the 3rd meal in a row. Not being able to operate a camping can opener (or maybe that's was just me).
You feel the anger storm growing in your mind. Everything seems to be against you and you just want the world to give you a few minutes to breathe! Nothing is going the way you want it. The anger storm is going full blast now. Eventually, you give up, wallow in your self-pity, and act the victim. At least, that tends to be my cycle of rage. It doesn't always get to the last bit, sometimes I can intercept it before it gets to be too much. The one thing that I do to de-stress that will almost always work?
Baking.










